Being a young carer

If you look after one of your parents, a relative or friend, you could be a young carer.

You are a young carer if you:

  • help to care for someone in your family with a disability, illness, mental health condition, or drug or alcohol problem.
  • are under 18 years old.

Being a young carer can involve helping someone to do their daily routine, helping with housework and being there to support your family.

You can find out more about your rights as a young carer here.

You can also find a list of helpful support for young carers here.

  • Carer’s Trust offers information and advice for young carers, and runs local support services.

  • Sidekick by Action for Children is a text message and email support service for young carers.

  • Citizens Advice has information on money, benefits and your rights.

  • The National Careers Service has a helpline, web chat and email service about education and careers for teenagers. Support is also available up to the age of 25 for those who have learning difficulties or disabilities.

  • Barnardo's Young Carers

Family, Friends and Carers Charter
Family, Friends and Carers Charter Explained
This short animation will give the viewer an insight into the lives of young carers and hopefully encourage young carers to take steps to seek support.

Artwork created by Emily (daughter of past service user), aged 12.

Artwork created by Flo (Young Carer).