Event date: 7 January 2025, 2:00 pm to 4:00 pm

Event location: Microsoft Teams

Tuesday 7th January 14:00 for 2 hours for 8 weeks. 

  • Psychoeducation on CBT, depression, improving activation and thinking styles 
  • Increasing motivation and activity 
  • Challenging unhelpful thinking styles 

If you are interested in attending a course, please book an appointment for an initial assessment with our service by calling 01225 675150 where we can refer you to an appropriate course. You can also contact via email at awp.banes-talkingtherapies@nhs.net