Event date: 12 November 2024, 2:00 pm to 4:00 pm

Event location: Microsoft Teams

Tuesday 12th November 14:00 for 2 hours for 6 weeks. 

- Psychoeducation on OCD and CBT 

- Intrusive thoughts and Mindfulness 

- Safety behaviours, compulsions and urge surfing 

- ERP: Steps, conditions, planning tasks, common difficulties 

- Theory A vs Theory B and Behavioural experiments 

If you are interested in attending a course, please book an appointment for an initial assessment with our service by calling 01225 675150 where we can refer you to an appropriate course. You can also contact via email at awp.banes-talkingtherapies@nhs.net

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