Event date: 24 September 2024, 2:00 pm to 4:00 pm
Event location: Microsoft Teams
Tuesday 20th August 10:00 for 2 hours for 6 weeks.
- Psychoeducation on OCD, the vicious cycle of OCD and CBT
- Intrusive thoughts & mindfulness
- Safety behaviours, compulsions & urge surfing
- Development of OCD
- Exposure response therapy (ERP): Steps & conditions, planning tasks, common difficulties
- Theory A vs Theory B & behavioural experiments
- Staying well plan
If you are interested in attending a course, please book an appointment for an initial assessment with our service by calling 01225 675150 where we can refer you to an appropriate course. You can also contact via email at awp