Event date: 13 September 2024, 10:00 am to 12:00 pm

Event location: Teams

Techniques for anxiety and depression

Behavioural activation to support establishing routine with baby in mind

Worry postponement

Breathing and relaxation techniques for anxiety and in labour

If you are interested in attending a course, please book an appointment for an initial assessment with our service by calling 01225 675150 where we can refer you to an appropriate course. You can also contact via email at awp.banes-talkingtherapies@nhs.net